Sunday morning at 7:15 ... steep hills to the salt fog ... not only received ... And we were ready departure: Capannoli destination! We arrived at about 7:45 and there was already a lot of people.
We pay 2.5 € (increase due to inflation I think) and there you go. For na
STRI we start: I Andrew, Mark and Fred.
first corner and start a salituccia cold that makes me predict that it will be a tough race. The first few kilometers passed between up and down nice, beautiful landscape veiled in a fog
hill that hides the valley below, intoxicating breeze, the sun begins to peep
and then ... then ... THE ROAD.
I was immediately reminded of the path of the last two races (W women and Lugnano) and my shiny glaze melts like snow in the sun, whereas the first part turns out to be easy and I'm passionate about but after a while there it is, is there inert, cold, slimy, bastard, just waiting for me ... LA MOTA.
And the mud is never alone, here is the fact SALITONI THE MOTA!!
suffer enough to seek to stay ahead of Mark uphill but the Garmin started playing warn that the beats are the stars, a few seconds after I slow down my pace and I follow losing sight of Mark. The route continues along the lines of the last stretch to the last restaurant where I find Mark waiting for me.
Sugary and again for the last 2.5 km all of which are flat and that bring us quickly into the center of Capannoli. Distance of 13 kilometers in 1 hour and 21 minutes ... sincerely I'm overjoyed.
Andrea and Frederick arrived shortly after but as I told Dr. Ing were both a bit from revelry Appe
sanctity of the holidays just past.
Tracing the day I can say that the course was tough but very beautiful, the scenery and truly priceless also bimbotte control - stamp cards were not m
shad.
every Sunday in San Rossore for 21 Km
Maurizio
and add that ... (Andrea)
…anche io mi sono goduto la corsa (magari soffrendo un po’ di piu’: alla primissima salita Mau e Marco ci hanno subito dato 200 m, e io personalmente ho patito anche gli ultimi 2,5 km in piano!), il paesaggio (con la bruma che aleggiava ai piedi delle colline sembrava di essere in Scozia), mota, salite & bimbotte, il tutto in 1ora e 32 minuti.
Domenica tutti a San Rossore, ma per i 13 Km .
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